alessandro mola 1:00:06 BikeErg
28,309m
Meters
1:00:06.1
Time
2:07.3
Pace
885
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 75 |
| Revolution Count | 4537 |
| Power/kg | 2.45 |
| Drag Factor | 55 |
November 15, 2022 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 28,309m | 2:07.3 | 169 | 882 | 75 | 126 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 76 | 100 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 78 | 108 |
| 15:00.0 | 2,267m | 2:12.3 | 151 | 819 | 78 | 109 |
| 20:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 73 | 132 |
| 25:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 73 | 139 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 75 | 132 |
| 35:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 74 | 142 |
| 40:00.0 | 2,469m | 2:01.5 | 195 | 971 | 75 | 135 |
| 45:00.0 | 2,287m | 2:11.1 | 155 | 833 | 76 | 143 |
| 50:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 73 | 146 |
| 55:00.0 | 2,379m | 2:06.1 | 175 | 900 | 76 | 122 |
| 1:00:00.0 | 2,135m | 2:20.5 | 126 | 734 | 78 | 118 |
| 1:00:06.1 | 36m | 2:49.4 | 72 | 547 | 69 | 117 |
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Workout Graph
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