alessandro mola 1:11:04 BikeErg
30,429m
Meters
1:11:04.9
Time
2:20.1
Pace
867
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 71 |
| Revolution Count | 5108 |
| Power/kg | 1.84 |
| Drag Factor | 68 |
December 12, 2022 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:04.9 | 30,429m | 2:20.1 | 127 | 737 | 71 | 114 |
| 10:00.0 | 4,216m | 2:22.3 | 121 | 717 | 69 | 103 |
| 20:00.0 | 4,264m | 2:20.7 | 126 | 732 | 74 | 112 |
| 30:00.0 | 4,283m | 2:20.0 | 127 | 738 | 75 | 115 |
| 40:00.0 | 4,302m | 2:19.4 | 129 | 744 | 73 | 116 |
| 50:00.0 | 4,311m | 2:19.1 | 130 | 746 | 71 | 116 |
| 1:00:00.0 | 4,321m | 2:18.8 | 131 | 749 | 69 | 116 |
| 1:10:00.0 | 4,282m | 2:20.1 | 127 | 737 | 71 | 118 |
| 1:11:04.9 | 450m | 2:24.2 | 117 | 701 | 70 | 117 |
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Workout Graph
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