alessandro mola 55:04 BikeErg
25,997m
Meters
55:04.0
Time
2:07.0
Pace
813
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 73 |
| Revolution Count | 4030 |
| Power/kg | 2.46 |
| Drag Factor | 62 |
December 16, 2022 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:04.0 | 25,997m | 2:07.0 | 170 | 886 | 73 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 76 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 72 |
| 15:00.0 | 2,273m | 2:11.9 | 152 | 823 | 75 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 73 |
| 25:00.0 | 2,458m | 2:02.0 | 193 | 962 | 73 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 72 |
| 35:00.0 | 2,463m | 2:01.8 | 194 | 966 | 73 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 73 |
| 45:00.0 | 2,278m | 2:11.6 | 153 | 827 | 72 |
| 50:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 74 |
| 55:00.0 | 2,042m | 2:26.9 | 110 | 679 | 74 |
| 55:04.0 | 22m | 3:01.8 | 58 | 500 | 60 |
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Workout Graph
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