alessandro mola 1:05:05 BikeErg
30,806m
Meters
1:05:05.7
Time
2:06.7
Pace
970
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 77 |
| Revolution Count | 5092 |
| Power/kg | 2.49 |
| Drag Factor | 51 |
December 20, 2022 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:05.7 | 30,806m | 2:06.7 | 172 | 891 | 77 | 135 |
| 10:00.0 | 4,410m | 2:16.0 | 139 | 778 | 76 | 117 |
| 20:00.0 | 4,895m | 2:02.5 | 190 | 954 | 78 | 136 |
| 30:00.0 | 4,762m | 2:05.9 | 175 | 902 | 78 | 136 |
| 40:00.0 | 4,761m | 2:06.0 | 175 | 901 | 77 | 139 |
| 50:00.0 | 4,920m | 2:01.9 | 193 | 964 | 79 | 141 |
| 1:00:00.0 | 4,965m | 2:00.8 | 198 | 982 | 78 | 152 |
| 1:05:05.7 | 2,095m | 2:25.9 | 113 | 687 | 74 | 127 |
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Workout Graph
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