alessandro mola 1:05:04 BikeErg
30,839m
Meters
1:05:04.9
Time
2:06.6
Pace
967
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 76 |
| Revolution Count | 5020 |
| Power/kg | 2.49 |
| Drag Factor | 57 |
December 23, 2022 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:04.9 | 30,839m | 2:06.6 | 172 | 893 | 76 | 142 |
| 10:00.0 | 4,407m | 2:16.1 | 139 | 777 | 75 | 115 |
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 79 | 148 |
| 30:00.0 | 4,793m | 2:05.1 | 178 | 914 | 80 | 151 |
| 40:00.0 | 4,898m | 2:02.4 | 190 | 955 | 76 | 152 |
| 50:00.0 | 4,706m | 2:07.4 | 169 | 881 | 76 | 149 |
| 1:00:00.0 | 4,932m | 2:01.6 | 194 | 969 | 74 | 151 |
| 1:05:04.9 | 2,166m | 2:20.7 | 125 | 731 | 69 | 129 |
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Workout Graph
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