alessandro mola 1:15:04 BikeErg
35,657m
Meters
1:15:04.3
Time
2:06.3
Pace
1123
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 74 |
| Revolution Count | 5640 |
| Power/kg | 2.52 |
| Drag Factor | 53 |
January 05, 2023 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:04.3 | 35,657m | 2:06.3 | 174 | 897 | 74 | 132 |
| 10:00.0 | 4,633m | 2:09.5 | 161 | 854 | 73 | 115 |
| 20:00.0 | 4,569m | 2:11.3 | 155 | 831 | 76 | 122 |
| 30:00.0 | 4,995m | 2:00.1 | 202 | 994 | 73 | 147 |
| 40:00.0 | 4,973m | 2:00.6 | 199 | 985 | 72 | 141 |
| 50:00.0 | 4,884m | 2:02.8 | 189 | 949 | 72 | 139 |
| 1:00:00.0 | 4,731m | 2:06.8 | 172 | 890 | 78 | 143 |
| 1:10:00.0 | 4,703m | 2:07.5 | 169 | 880 | 79 | 137 |
| 1:15:04.3 | 2,170m | 2:20.2 | 127 | 736 | 76 | 119 |
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Workout Graph
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