alessandro mola 1:10:05 BikeErg
32,871m
Meters
1:10:05.1
Time
2:07.9
Pace
1025
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 76 |
| Revolution Count | 5365 |
| Power/kg | 2.42 |
| Drag Factor | 51 |
January 10, 2023 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.1 | 32,871m | 2:07.9 | 167 | 875 | 76 | 129 |
| 10:00.0 | 4,411m | 2:16.0 | 139 | 778 | 77 | 108 |
| 20:00.0 | 4,991m | 2:00.2 | 201 | 993 | 78 | 136 |
| 30:00.0 | 4,988m | 2:00.2 | 201 | 992 | 77 | 144 |
| 40:00.0 | 4,274m | 2:20.3 | 127 | 735 | 77 | 127 |
| 50:00.0 | 4,984m | 2:00.3 | 201 | 990 | 76 | 143 |
| 1:00:00.0 | 4,624m | 2:09.7 | 160 | 851 | 74 | 132 |
| 1:10:00.0 | 4,577m | 2:11.0 | 155 | 834 | 75 | 129 |
| 1:10:05.1 | 23m | 3:41.7 | 32 | 410 | 59 | 115 |
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Workout Graph
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