alessandro mola 1:05:03 BikeErg
31,010m
Meters
1:05:03.8
Time
2:05.8
Pace
985
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 76 |
| Revolution Count | 5041 |
| Power/kg | 2.54 |
| Drag Factor | 51 |
January 17, 2023 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:03.8 | 31,010m | 2:05.8 | 175 | 903 | 76 | 131 |
| 10:00.0 | 4,594m | 2:10.6 | 157 | 840 | 71 | 119 |
| 20:00.0 | 4,825m | 2:04.3 | 182 | 926 | 77 | 126 |
| 30:00.0 | 4,781m | 2:05.4 | 177 | 909 | 80 | 135 |
| 40:00.0 | 5,000m | 2:00.0 | 203 | 997 | 76 | 148 |
| 50:00.0 | 4,789m | 2:05.2 | 178 | 912 | 78 | 132 |
| 1:00:00.0 | 4,909m | 2:02.2 | 192 | 959 | 81 | 138 |
| 1:05:03.8 | 2,113m | 2:23.7 | 118 | 705 | 70 | 121 |
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Workout Graph
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