alessandro mola 1:10:05 BikeErg
33,205m
Meters
1:10:05.5
Time
2:06.6
Pace
1042
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 75 |
| Revolution Count | 5305 |
| Power/kg | 2.49 |
| Drag Factor | 49 |
January 24, 2023 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.5 | 33,205m | 2:06.6 | 172 | 892 | 75 | 126 |
| 10:00.0 | 4,560m | 2:11.5 | 154 | 828 | 74 | 119 |
| 20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 71 | 129 |
| 30:00.0 | 4,886m | 2:02.7 | 189 | 950 | 78 | 127 |
| 40:00.0 | 4,868m | 2:03.2 | 187 | 943 | 73 | 135 |
| 50:00.0 | 4,774m | 2:05.6 | 176 | 906 | 77 | 130 |
| 1:00:00.0 | 4,658m | 2:08.8 | 164 | 863 | 77 | 130 |
| 1:10:00.0 | 4,586m | 2:10.8 | 156 | 837 | 78 | 131 |
| 1:10:05.5 | 25m | 3:40.0 | 33 | 413 | 67 | 112 |
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Workout Graph
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