alessandro mola 1:00:05 BikeErg
28,044
Meters
1:00:05.0
Time
2:08.5
Pace
879
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 71 |
| Revolution Count | 4298 |
| Drag Factor | 70 |
January 31, 2023 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:05.0 | 28,044 | 2:08.5 | 165 | 877 | 879 | 71 | 130 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 72 | 101 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 75 | 115 |
| 15:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 72 | 143 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 74 | 114 |
| 25:00.0 | 2,565 | 1:56.9 | 219 | 1044 | 87 | 66 | 148 |
| 30:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 65 | 150 |
| 35:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 63 | 148 |
| 40:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 76 | 121 |
| 45:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 76 | 153 |
| 50:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 90 | 76 | 154 |
| 55:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 73 | 116 |
| 1:00:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 71 | 117 |
| 1:00:05.0 | 27 | 3:05.1 | 55 | 489 | 0 | 48 | 117 |
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Workout Graph
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