alessandro mola 1:00:05 BikeErg
28,676m
Meters
1:00:05.5
Time
2:05.7
Pace
910
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 76 |
| Revolution Count | 4587 |
| Power/kg | 2.55 |
| Drag Factor | 48 |
February 03, 2023 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 28,676m | 2:05.7 | 176 | 906 | 76 | 136 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 78 | 111 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 73 | 143 |
| 15:00.0 | 2,325m | 2:09.0 | 163 | 860 | 74 | 112 |
| 20:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 71 | 145 |
| 25:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 67 | 152 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 75 | 124 |
| 35:00.0 | 2,482m | 2:00.8 | 198 | 982 | 79 | 151 |
| 40:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 79 | 155 |
| 45:00.0 | 2,115m | 2:21.8 | 123 | 722 | 79 | 123 |
| 50:00.0 | 2,499m | 2:00.0 | 202 | 996 | 81 | 151 |
| 55:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 81 | 156 |
| 1:00:00.0 | 2,080m | 2:24.2 | 117 | 701 | 80 | 129 |
| 1:00:05.5 | 32m | 2:51.8 | 69 | 537 | 66 | 124 |
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Workout Graph
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