alessandro mola 1:10:18 BikeErg
33,029m
Meters
1:10:18.4
Time
2:07.7
Pace
1028
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 78 |
| Revolution Count | 5559 |
| Power/kg | 2.43 |
| Drag Factor | 51 |
February 07, 2023 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:18.4 | 33,029m | 2:07.7 | 168 | 878 | 78 | 120 |
| 10:00.0 | 4,606m | 2:10.2 | 158 | 844 | 84 | 122 |
| 20:00.0 | 4,581m | 2:10.9 | 156 | 836 | 77 | 119 |
| 30:00.0 | 4,833m | 2:04.1 | 183 | 929 | 79 | 112 |
| 40:00.0 | 4,801m | 2:04.9 | 179 | 917 | 78 | 116 |
| 50:00.0 | 4,763m | 2:05.9 | 175 | 902 | 78 | 120 |
| 1:00:00.0 | 4,623m | 2:09.7 | 160 | 850 | 78 | 129 |
| 1:10:00.0 | 4,698m | 2:07.7 | 168 | 878 | 78 | 130 |
| 1:10:18.4 | 123m | 2:29.5 | 105 | 659 | 75 | 112 |
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Workout Graph
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