alessandro mola 1:11:05 BikeErg
33,637m
Meters
1:11:05.6
Time
2:06.8
Pace
1054
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 72 |
| Revolution Count | 5138 |
| Power/kg | 2.49 |
| Drag Factor | 46 |
February 10, 2023 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:05.6 | 33,637m | 2:06.8 | 172 | 890 | 72 | 133 |
| 10:00.0 | 4,746m | 2:06.4 | 173 | 896 | 77 | 125 |
| 20:00.0 | 4,763m | 2:05.9 | 175 | 902 | 69 | 136 |
| 30:00.0 | 4,704m | 2:07.5 | 169 | 880 | 71 | 138 |
| 40:00.0 | 4,941m | 2:01.4 | 195 | 972 | 66 | 139 |
| 50:00.0 | 4,703m | 2:07.5 | 169 | 880 | 74 | 132 |
| 1:00:00.0 | 4,728m | 2:06.9 | 171 | 889 | 73 | 143 |
| 1:10:00.0 | 4,610m | 2:10.1 | 159 | 846 | 74 | 136 |
| 1:11:05.6 | 442m | 2:28.4 | 107 | 668 | 79 | 120 |
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Workout Graph
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