alessandro mola 1:10:04 BikeErg
33,139m
Meters
1:10:04.2
Time
2:06.8
Pace
1039
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 75 |
| Revolution Count | 5324 |
| Power/kg | 2.48 |
| Drag Factor | 58 |
February 14, 2023 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.2 | 33,139m | 2:06.8 | 171 | 889 | 75 | 125 |
| 10:00.0 | 4,655m | 2:08.8 | 163 | 862 | 75 | 122 |
| 20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 73 | 120 |
| 30:00.0 | 4,796m | 2:05.1 | 179 | 915 | 78 | 131 |
| 40:00.0 | 4,789m | 2:05.2 | 178 | 912 | 75 | 137 |
| 50:00.0 | 4,911m | 2:02.1 | 192 | 960 | 72 | 140 |
| 1:00:00.0 | 4,868m | 2:03.2 | 187 | 943 | 78 | 129 |
| 1:10:00.0 | 4,296m | 2:19.6 | 128 | 742 | 78 | 114 |
| 1:10:04.2 | 23m | 3:02.6 | 57 | 497 | 72 | 109 |
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Workout Graph
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