alessandro mola 1:05:04 BikeErg
29,459m
Meters
1:05:04.3
Time
2:12.5
Pace
893
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 78 |
| Revolution Count | 5145 |
| Power/kg | 2.17 |
| Drag Factor | 40 |
February 17, 2023 13:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:04.3 | 29,459m | 2:12.5 | 150 | 817 | 78 | 125 |
| 10:00.0 | 4,389m | 2:16.7 | 137 | 771 | 76 | 110 |
| 20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 78 | 139 |
| 30:00.0 | 4,623m | 2:09.7 | 160 | 850 | 79 | 127 |
| 40:00.0 | 4,489m | 2:13.6 | 147 | 804 | 78 | 125 |
| 50:00.0 | 4,464m | 2:14.4 | 144 | 796 | 80 | 129 |
| 1:00:00.0 | 4,531m | 2:12.4 | 151 | 818 | 80 | 129 |
| 1:05:04.3 | 2,043m | 2:28.9 | 106 | 664 | 76 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.