alessandro mola 1:12:04 BikeErg
34,062
Meters
1:12:04.6
Time
2:06.9
Pace
1068
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 75 |
| Revolution Count | 5453 |
| Drag Factor | 45 |
February 21, 2023 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:12:04.6 | 34,062 | 2:06.9 | 171 | 889 | 1068 | 75 | 119 |
| 10:00.0 | 4,663 | 2:08.6 | 164 | 864 | 144 | 77 | 115 |
| 20:00.0 | 4,818 | 2:04.5 | 181 | 924 | 154 | 72 | 116 |
| 30:00.0 | 4,754 | 2:06.2 | 174 | 894 | 149 | 76 | 116 |
| 40:00.0 | 4,727 | 2:06.9 | 171 | 888 | 148 | 74 | 126 |
| 50:00.0 | 4,765 | 2:05.9 | 175 | 906 | 151 | 74 | 130 |
| 1:00:00.0 | 4,727 | 2:06.9 | 171 | 888 | 148 | 77 | 130 |
| 1:10:00.0 | 4,762 | 2:05.9 | 175 | 906 | 151 | 77 | 122 |
| 1:12:04.6 | 846 | 2:27.2 | 110 | 664 | 23 | 79 | 101 |
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Workout Graph
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