alessandro mola 1:12:04 BikeErg
34,062m
Meters
1:12:04.6
Time
2:06.9
Pace
1068
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 75 |
| Revolution Count | 5453 |
| Power/kg | 2.48 |
| Drag Factor | 45 |
February 21, 2023 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:04.6 | 34,062m | 2:06.9 | 171 | 888 | 75 | 119 |
| 10:00.0 | 4,663m | 2:08.6 | 164 | 865 | 77 | 115 |
| 20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 72 | 116 |
| 30:00.0 | 4,754m | 2:06.2 | 174 | 899 | 76 | 116 |
| 40:00.0 | 4,727m | 2:06.9 | 171 | 889 | 74 | 126 |
| 50:00.0 | 4,765m | 2:05.9 | 175 | 903 | 74 | 130 |
| 1:00:00.0 | 4,727m | 2:06.9 | 171 | 889 | 77 | 130 |
| 1:10:00.0 | 4,762m | 2:05.9 | 175 | 902 | 77 | 122 |
| 1:12:04.6 | 846m | 2:27.2 | 110 | 677 | 79 | 101 |
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Workout Graph
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