alessandro mola 1:05:05 BikeErg
29,928m
Meters
1:05:05.6
Time
2:10.4
Pace
931
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 80 |
| Revolution Count | 5257 |
| Power/kg | 2.28 |
| Drag Factor | 40 |
February 24, 2023 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:05.6 | 29,928m | 2:10.4 | 157 | 841 | 80 | 120 |
| 10:00.0 | 4,377m | 2:17.0 | 136 | 767 | 80 | 103 |
| 20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 82 | 129 |
| 30:00.0 | 4,779m | 2:05.5 | 177 | 908 | 81 | 123 |
| 40:00.0 | 4,604m | 2:10.3 | 158 | 844 | 80 | 127 |
| 50:00.0 | 4,609m | 2:10.1 | 159 | 846 | 80 | 130 |
| 1:00:00.0 | 4,590m | 2:10.7 | 157 | 839 | 80 | 127 |
| 1:05:05.6 | 2,039m | 2:29.8 | 104 | 657 | 83 | 105 |
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Workout Graph
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