alessandro mola 1:10:05 BikeErg
32,058m
Meters
1:10:05.4
Time
2:11.1
Pace
975
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 79 |
| Revolution Count | 5610 |
| Power/kg | 2.25 |
| Drag Factor | 43 |
February 27, 2023 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.4 | 32,058m | 2:11.1 | 155 | 833 | 79 | 115 |
| 10:00.0 | 4,372m | 2:17.2 | 135 | 766 | 81 | 108 |
| 20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 80 | 132 |
| 30:00.0 | 4,608m | 2:10.2 | 159 | 845 | 80 | 122 |
| 40:00.0 | 4,234m | 2:21.7 | 123 | 723 | 81 | 110 |
| 50:00.0 | 4,849m | 2:03.7 | 185 | 935 | 78 | 129 |
| 1:00:00.0 | 4,655m | 2:08.8 | 163 | 862 | 78 | 118 |
| 1:10:00.0 | 4,372m | 2:17.2 | 135 | 766 | 79 | 108 |
| 1:10:05.4 | 32m | 2:48.7 | 73 | 550 | 67 | 99 |
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Workout Graph
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