alessandro mola 50:04 BikeErg
22,063m
Meters
50:04.4
Time
2:16.1
Pace
645
Calories
99
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 77 |
| Revolution Count | 3884 |
| Power/kg | 2.01 |
| Drag Factor | 57 |
March 01, 2023 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:04.4 | 22,063m | 2:16.1 | 139 | 777 | 77 | 99 |
| 5:00.0 | 2,099m | 2:22.9 | 120 | 712 | 77 | 88 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 78 | 92 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 78 | 102 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 78 | 108 |
| 25:00.0 | 2,136m | 2:20.4 | 126 | 734 | 78 | 96 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 78 | 96 |
| 35:00.0 | 2,315m | 2:09.5 | 161 | 853 | 76 | 106 |
| 40:00.0 | 2,317m | 2:09.4 | 161 | 854 | 77 | 110 |
| 45:00.0 | 2,146m | 2:19.7 | 128 | 740 | 78 | 105 |
| 50:00.0 | 2,147m | 2:19.7 | 128 | 741 | 78 | 99 |
| 50:04.4 | 19m | 3:51.5 | 28 | 396 | 71 | 97 |
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Workout Graph
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