alessandro mola 1:10:05 BikeErg
32,602m
Meters
1:10:05.6
Time
2:08.9
Pace
1005
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 75 |
| Revolution Count | 5332 |
| Power/kg | 2.36 |
| Drag Factor | 49 |
March 02, 2023 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.6 | 32,602m | 2:08.9 | 163 | 861 | 75 | 113 |
| 10:00.0 | 4,470m | 2:14.2 | 145 | 798 | 81 | 99 |
| 20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 81 | 126 |
| 30:00.0 | 4,488m | 2:13.6 | 146 | 804 | 75 | 109 |
| 40:00.0 | 4,618m | 2:09.9 | 160 | 849 | 68 | 106 |
| 50:00.0 | 4,822m | 2:04.4 | 182 | 925 | 71 | 122 |
| 1:00:00.0 | 4,782m | 2:05.4 | 177 | 909 | 77 | 124 |
| 1:10:00.0 | 4,562m | 2:11.5 | 154 | 829 | 79 | 118 |
| 1:10:05.6 | 27m | 3:27.4 | 39 | 435 | 65 | 107 |
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Workout Graph
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