alessandro mola 1:10:05 BikeErg
32,611m
Meters
1:10:05.3
Time
2:08.9
Pace
1005
Calories
109
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 73 |
| Revolution Count | 5167 |
| Power/kg | 2.36 |
March 08, 2023 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.3 | 32,611m | 2:08.9 | 163 | 861 | 73 | 109 |
| 10:00.0 | 4,457m | 2:14.6 | 143 | 793 | 77 | 104 |
| 20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 79 | 122 |
| 30:00.0 | 4,455m | 2:14.6 | 143 | 793 | 72 | 102 |
| 40:00.0 | 4,614m | 2:10.0 | 159 | 847 | 67 | 102 |
| 50:00.0 | 4,864m | 2:03.3 | 186 | 941 | 69 | 119 |
| 1:00:00.0 | 4,774m | 2:05.6 | 176 | 906 | 74 | 117 |
| 1:10:00.0 | 4,578m | 2:11.0 | 155 | 835 | 76 | 110 |
| 1:10:05.3 | 24m | 3:40.8 | 32 | 411 | 56 | 99 |
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Workout Graph
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