alessandro mola 1:10:06 BikeErg
32,935m
Meters
1:10:06.0
Time
2:07.7
Pace
1025
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 77 |
| Revolution Count | 5452 |
| Power/kg | 2.43 |
March 10, 2023 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:06.0 | 32,935m | 2:07.7 | 168 | 878 | 77 | 123 |
| 10:00.0 | 4,619m | 2:09.8 | 160 | 849 | 80 | 115 |
| 20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 79 | 120 |
| 30:00.0 | 4,938m | 2:01.5 | 195 | 971 | 74 | 129 |
| 40:00.0 | 4,572m | 2:11.2 | 155 | 832 | 75 | 126 |
| 50:00.0 | 4,883m | 2:02.8 | 189 | 949 | 70 | 130 |
| 1:00:00.0 | 4,521m | 2:12.7 | 150 | 815 | 78 | 124 |
| 1:10:00.0 | 4,713m | 2:07.3 | 170 | 883 | 86 | 126 |
| 1:10:06.0 | 36m | 2:46.6 | 76 | 560 | 71 | 114 |
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Workout Graph
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