alessandro mola 1:05:04 BikeErg
30,837m
Meters
1:05:04.4
Time
2:06.6
Pace
973
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 70 |
| Revolution Count | 4611 |
| Power/kg | 2.49 |
March 14, 2023 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:04.4 | 30,837m | 2:06.6 | 172 | 893 | 70 | 116 |
| 10:00.0 | 4,651m | 2:09.0 | 163 | 861 | 74 | 113 |
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 70 | 112 |
| 30:00.0 | 4,959m | 2:00.9 | 198 | 980 | 67 | 119 |
| 40:00.0 | 4,822m | 2:04.4 | 182 | 925 | 67 | 127 |
| 50:00.0 | 4,610m | 2:10.1 | 159 | 846 | 71 | 118 |
| 1:00:00.0 | 4,939m | 2:01.4 | 195 | 971 | 73 | 127 |
| 1:05:04.4 | 2,217m | 2:17.3 | 135 | 765 | 71 | 101 |
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Workout Graph
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