alessandro mola 1:10:04 BikeErg
32,967m
Meters
1:10:04.6
Time
2:07.5
Pace
1025
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 72 |
| Revolution Count | 5091 |
| Power/kg | 2.45 |
| Drag Factor | 54 |
March 21, 2023 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.6 | 32,967m | 2:07.5 | 169 | 880 | 72 | 124 |
| 10:00.0 | 4,594m | 2:10.6 | 157 | 840 | 74 | 121 |
| 20:00.0 | 4,591m | 2:10.6 | 157 | 839 | 69 | 117 |
| 30:00.0 | 4,875m | 2:03.0 | 188 | 946 | 72 | 123 |
| 40:00.0 | 4,921m | 2:01.9 | 193 | 964 | 67 | 133 |
| 50:00.0 | 4,703m | 2:07.5 | 169 | 880 | 76 | 124 |
| 1:00:00.0 | 4,672m | 2:08.4 | 165 | 868 | 74 | 128 |
| 1:10:00.0 | 4,587m | 2:10.8 | 156 | 838 | 75 | 131 |
| 1:10:04.6 | 26m | 2:56.9 | 63 | 517 | 52 | 115 |
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Workout Graph
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