alessandro mola 1:10:05 BikeErg
32,575m
Meters
1:10:05.5
Time
2:09.1
Pace
1001
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 68 |
| Revolution Count | 4806 |
| Power/kg | 2.36 |
| Drag Factor | 47 |
March 22, 2023 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.5 | 32,575m | 2:09.1 | 163 | 859 | 68 | 115 |
| 10:00.0 | 4,435m | 2:15.2 | 141 | 786 | 70 | 102 |
| 20:00.0 | 4,716m | 2:07.2 | 170 | 884 | 67 | 113 |
| 30:00.0 | 4,719m | 2:07.1 | 170 | 886 | 68 | 117 |
| 40:00.0 | 4,733m | 2:06.7 | 172 | 891 | 67 | 117 |
| 50:00.0 | 4,753m | 2:06.2 | 174 | 898 | 67 | 123 |
| 1:00:00.0 | 4,757m | 2:06.1 | 174 | 900 | 66 | 128 |
| 1:10:00.0 | 4,434m | 2:15.3 | 141 | 786 | 73 | 117 |
| 1:10:05.5 | 30m | 3:03.3 | 57 | 495 | 66 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.