alessandro mola 1:11:01 BikeErg
33,101
Meters
1:11:01.9
Time
2:08.7
Pace
1025
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 74 |
| Revolution Count | 5317 |
| Drag Factor | 32 |
March 23, 2023 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:11:01.9 | 33,101 | 2:08.7 | 164 | 865 | 1025 | 74 | 131 |
| 10:00.0 | 4,424 | 2:15.6 | 140 | 780 | 130 | 78 | 113 |
| 20:00.0 | 4,737 | 2:06.6 | 172 | 888 | 148 | 77 | 125 |
| 30:00.0 | 4,822 | 2:04.4 | 182 | 930 | 155 | 75 | 138 |
| 40:00.0 | 4,791 | 2:05.2 | 178 | 918 | 153 | 73 | 134 |
| 50:00.0 | 4,818 | 2:04.5 | 181 | 918 | 153 | 71 | 146 |
| 1:00:00.0 | 4,502 | 2:13.2 | 148 | 810 | 135 | 73 | 136 |
| 1:10:00.0 | 4,647 | 2:09.1 | 163 | 852 | 142 | 75 | 137 |
| 1:11:01.9 | 360 | 2:51.9 | 69 | 523 | 9 | 76 | 126 |
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Workout Graph
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