alessandro mola 1:11:01 BikeErg
33,101m
Meters
1:11:01.9
Time
2:08.7
Pace
1025
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 74 |
| Revolution Count | 5317 |
| Power/kg | 2.38 |
| Drag Factor | 32 |
March 23, 2023 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:01.9 | 33,101m | 2:08.7 | 164 | 864 | 74 | 131 |
| 10:00.0 | 4,424m | 2:15.6 | 140 | 782 | 78 | 113 |
| 20:00.0 | 4,737m | 2:06.6 | 172 | 892 | 77 | 125 |
| 30:00.0 | 4,822m | 2:04.4 | 182 | 925 | 75 | 138 |
| 40:00.0 | 4,791m | 2:05.2 | 178 | 913 | 73 | 134 |
| 50:00.0 | 4,818m | 2:04.5 | 181 | 923 | 71 | 146 |
| 1:00:00.0 | 4,502m | 2:13.2 | 148 | 808 | 73 | 136 |
| 1:10:00.0 | 4,647m | 2:09.1 | 163 | 859 | 75 | 137 |
| 1:11:01.9 | 360m | 2:51.9 | 69 | 536 | 76 | 126 |
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Workout Graph
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