alessandro mola 1:05:18 BikeErg
29,718m
Meters
1:05:18.7
Time
2:11.8
Pace
900
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 77 |
| Revolution Count | 5099 |
| Power/kg | 2.22 |
| Drag Factor | 41 |
March 27, 2023 14:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:18.7 | 29,718m | 2:11.8 | 153 | 825 | 77 | 119 |
| 10:00.0 | 4,381m | 2:16.9 | 136 | 768 | 75 | 102 |
| 20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 78 | 135 |
| 30:00.0 | 4,630m | 2:09.5 | 161 | 853 | 77 | 124 |
| 40:00.0 | 4,432m | 2:15.3 | 141 | 785 | 78 | 122 |
| 50:00.0 | 4,423m | 2:15.6 | 140 | 782 | 79 | 123 |
| 1:00:00.0 | 4,469m | 2:14.2 | 145 | 797 | 79 | 122 |
| 1:05:18.7 | 2,447m | 2:10.2 | 158 | 845 | 80 | 108 |
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Workout Graph
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