alessandro mola 1:10:06 BikeErg
32,542m
Meters
1:10:06.0
Time
2:09.2
Pace
995
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 74 |
| Revolution Count | 5269 |
| Power/kg | 2.35 |
| Drag Factor | 64 |
March 29, 2023 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:06.0 | 32,542m | 2:09.2 | 162 | 857 | 74 | 111 |
| 10:00.0 | 4,429m | 2:15.4 | 141 | 784 | 75 | 105 |
| 20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 77 | 111 |
| 30:00.0 | 4,704m | 2:07.5 | 169 | 880 | 76 | 112 |
| 40:00.0 | 4,695m | 2:07.7 | 168 | 877 | 75 | 116 |
| 50:00.0 | 4,701m | 2:07.6 | 168 | 879 | 74 | 114 |
| 1:00:00.0 | 4,689m | 2:07.9 | 167 | 874 | 74 | 115 |
| 1:10:00.0 | 4,620m | 2:09.8 | 160 | 849 | 74 | 114 |
| 1:10:06.0 | 22m | 4:32.7 | 17 | 359 | 60 | 106 |
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Workout Graph
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