alessandro mola 1:10:04 BikeErg
31,820m
Meters
1:10:04.3
Time
2:12.1
Pace
961
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 78 |
| Revolution Count | 5540 |
| Power/kg | 2.2 |
| Drag Factor | 36 |
March 31, 2023 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.3 | 31,820m | 2:12.1 | 152 | 822 | 78 | 115 |
| 10:00.0 | 4,359m | 2:17.6 | 134 | 761 | 78 | 103 |
| 20:00.0 | 4,924m | 2:01.8 | 193 | 965 | 79 | 127 |
| 30:00.0 | 4,652m | 2:08.9 | 163 | 861 | 79 | 119 |
| 40:00.0 | 4,469m | 2:14.2 | 145 | 797 | 79 | 122 |
| 50:00.0 | 4,515m | 2:12.8 | 149 | 813 | 78 | 121 |
| 1:00:00.0 | 4,473m | 2:14.1 | 145 | 799 | 79 | 118 |
| 1:10:00.0 | 4,403m | 2:16.2 | 138 | 776 | 81 | 108 |
| 1:10:04.3 | 25m | 2:52.0 | 69 | 536 | 70 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.