alessandro mola 1:09:04 BikeErg
32,017m
Meters
1:09:04.9
Time
2:09.4
Pace
982
Calories
110
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 75 |
| Revolution Count | 5208 |
| Power/kg | 2.33 |
| Drag Factor | 59 |
April 05, 2023 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:04.9 | 32,017m | 2:09.4 | 161 | 855 | 75 | 110 |
| 10:00.0 | 4,217m | 2:22.2 | 122 | 718 | 77 | 100 |
| 20:00.0 | 4,618m | 2:09.9 | 160 | 849 | 76 | 109 |
| 30:00.0 | 4,830m | 2:04.2 | 183 | 928 | 75 | 116 |
| 40:00.0 | 4,674m | 2:08.3 | 165 | 869 | 74 | 112 |
| 50:00.0 | 4,698m | 2:07.7 | 168 | 878 | 74 | 113 |
| 1:00:00.0 | 4,852m | 2:03.6 | 185 | 936 | 73 | 117 |
| 1:09:04.9 | 4,129m | 2:11.9 | 152 | 824 | 77 | 103 |
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Workout Graph
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