alessandro mola 1:07:05 BikeErg
30,592m
Meters
1:07:05.9
Time
2:11.5
Pace
932
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 78 |
| Revolution Count | 5293 |
| Power/kg | 2.23 |
| Drag Factor | 41 |
April 06, 2023 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:05.9 | 30,592m | 2:11.5 | 154 | 828 | 78 | 124 |
| 10:00.0 | 4,364m | 2:17.4 | 135 | 763 | 80 | 102 |
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 80 | 133 |
| 30:00.0 | 4,724m | 2:07.0 | 171 | 887 | 78 | 129 |
| 40:00.0 | 4,490m | 2:13.6 | 147 | 804 | 78 | 129 |
| 50:00.0 | 4,503m | 2:13.2 | 148 | 809 | 79 | 131 |
| 1:00:00.0 | 4,473m | 2:14.1 | 145 | 799 | 78 | 131 |
| 1:07:05.9 | 3,124m | 2:16.3 | 138 | 775 | 80 | 116 |
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Workout Graph
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