alessandro mola 1:10:04 BikeErg
32,433m
Meters
1:10:04.5
Time
2:09.6
Pace
993
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 73 |
| Revolution Count | 5153 |
| Power/kg | 2.33 |
| Drag Factor | 57 |
April 12, 2023 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.5 | 32,433m | 2:09.6 | 161 | 852 | 73 | 117 |
| 10:00.0 | 4,421m | 2:15.7 | 140 | 781 | 78 | 104 |
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 76 | 120 |
| 30:00.0 | 4,721m | 2:07.0 | 170 | 886 | 73 | 123 |
| 40:00.0 | 4,719m | 2:07.1 | 170 | 886 | 70 | 120 |
| 50:00.0 | 4,724m | 2:07.0 | 171 | 887 | 70 | 122 |
| 1:00:00.0 | 4,721m | 2:07.0 | 170 | 886 | 71 | 124 |
| 1:10:00.0 | 4,407m | 2:16.1 | 139 | 777 | 74 | 120 |
| 1:10:04.5 | 19m | 3:56.8 | 26 | 390 | 52 | 109 |
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Workout Graph
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