alessandro mola 1:08:06 BikeErg
31,174m
Meters
1:08:06.9
Time
2:11.0
Pace
948
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 78 |
| Revolution Count | 5341 |
| Power/kg | 2.25 |
| Drag Factor | 53 |
April 19, 2023 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:06.9 | 31,174m | 2:11.0 | 155 | 834 | 78 | 121 |
| 10:00.0 | 4,380m | 2:16.9 | 136 | 768 | 78 | 96 |
| 20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 79 | 135 |
| 30:00.0 | 4,624m | 2:09.7 | 160 | 851 | 79 | 124 |
| 40:00.0 | 4,234m | 2:21.7 | 123 | 723 | 78 | 109 |
| 50:00.0 | 4,821m | 2:04.4 | 182 | 924 | 78 | 133 |
| 1:00:00.0 | 4,614m | 2:10.0 | 159 | 847 | 78 | 130 |
| 1:08:06.9 | 3,602m | 2:15.1 | 142 | 787 | 78 | 122 |
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Workout Graph
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