alessandro mola 1:10:04 BikeErg
33,125m
Meters
1:10:04.7
Time
2:06.9
Pace
1044
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 78 |
| Revolution Count | 5512 |
| Power/kg | 2.48 |
| Drag Factor | 50 |
April 24, 2023 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.7 | 33,125m | 2:06.9 | 171 | 888 | 78 | 122 |
| 10:00.0 | 4,438m | 2:15.1 | 142 | 787 | 80 | 105 |
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 80 | 115 |
| 30:00.0 | 4,803m | 2:04.9 | 180 | 917 | 79 | 123 |
| 40:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 77 | 136 |
| 50:00.0 | 4,785m | 2:05.3 | 178 | 910 | 79 | 140 |
| 1:00:00.0 | 4,673m | 2:08.3 | 165 | 869 | 77 | 128 |
| 1:10:00.0 | 4,737m | 2:06.6 | 172 | 892 | 78 | 127 |
| 1:10:04.7 | 21m | 3:43.8 | 31 | 407 | 65 | 108 |
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Workout Graph
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