alessandro mola 1:10:03 BikeErg
33,030m
Meters
1:10:03.7
Time
2:07.2
Pace
1038
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 78 |
| Revolution Count | 5546 |
| Power/kg | 2.46 |
| Drag Factor | 50 |
April 27, 2023 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:03.7 | 33,030m | 2:07.2 | 170 | 884 | 78 | 132 |
| 10:00.0 | 4,394m | 2:16.5 | 137 | 773 | 83 | 109 |
| 20:00.0 | 4,609m | 2:10.1 | 159 | 846 | 81 | 134 |
| 30:00.0 | 4,848m | 2:03.7 | 185 | 935 | 78 | 132 |
| 40:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 77 | 141 |
| 50:00.0 | 4,852m | 2:03.6 | 185 | 936 | 78 | 148 |
| 1:00:00.0 | 4,625m | 2:09.7 | 160 | 851 | 77 | 138 |
| 1:10:00.0 | 4,636m | 2:09.4 | 161 | 855 | 78 | 138 |
| 1:10:03.7 | 21m | 2:56.1 | 64 | 520 | 65 | 122 |
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Workout Graph
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