alessandro mola 1:10:04 BikeErg
32,451m
Meters
1:10:04.8
Time
2:09.5
Pace
997
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 76 |
| Revolution Count | 5395 |
| Power/kg | 2.33 |
| Drag Factor | 49 |
May 02, 2023 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.8 | 32,451m | 2:09.5 | 161 | 853 | 76 | 122 |
| 10:00.0 | 4,561m | 2:11.5 | 154 | 829 | 77 | 113 |
| 20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 77 | 121 |
| 30:00.0 | 4,730m | 2:06.8 | 171 | 890 | 77 | 139 |
| 40:00.0 | 4,796m | 2:05.1 | 179 | 915 | 76 | 131 |
| 50:00.0 | 4,491m | 2:13.6 | 147 | 805 | 78 | 119 |
| 1:00:00.0 | 4,530m | 2:12.4 | 151 | 818 | 77 | 127 |
| 1:10:00.0 | 4,555m | 2:11.7 | 153 | 827 | 77 | 120 |
| 1:10:04.8 | 21m | 3:48.5 | 29 | 400 | 64 | 112 |
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Workout Graph
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