alessandro mola 1:10:02 BikeErg
32,653m
Meters
1:10:02.7
Time
2:08.7
Pace
1005
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 65 |
| Revolution Count | 4624 |
| Power/kg | 2.38 |
| Drag Factor | 58 |
May 03, 2023 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:02.7 | 32,653m | 2:08.7 | 164 | 864 | 65 | 114 |
| 10:00.0 | 4,435m | 2:15.2 | 141 | 786 | 72 | 103 |
| 20:00.0 | 4,742m | 2:06.5 | 173 | 894 | 65 | 109 |
| 30:00.0 | 4,720m | 2:07.1 | 170 | 886 | 64 | 117 |
| 40:00.0 | 4,734m | 2:06.7 | 172 | 891 | 63 | 124 |
| 50:00.0 | 4,748m | 2:06.3 | 173 | 896 | 63 | 120 |
| 1:00:00.0 | 4,735m | 2:06.7 | 172 | 892 | 63 | 121 |
| 1:10:00.0 | 4,529m | 2:12.4 | 151 | 818 | 70 | 116 |
| 1:10:02.7 | 9m | 5:00.0 | 13 | 344 | 72 | 107 |
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Workout Graph
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