alessandro mola 1:10:01 BikeErg
32,230m
Meters
1:10:01.3
Time
2:10.3
Pace
987
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 76 |
| Revolution Count | 5396 |
| Power/kg | 2.29 |
| Drag Factor | 30 |
May 05, 2023 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.3 | 32,230m | 2:10.3 | 158 | 843 | 76 | 125 |
| 10:00.0 | 4,555m | 2:11.7 | 153 | 827 | 79 | 118 |
| 20:00.0 | 4,699m | 2:07.6 | 168 | 878 | 77 | 123 |
| 30:00.0 | 4,754m | 2:06.2 | 174 | 899 | 77 | 139 |
| 40:00.0 | 4,800m | 2:05.0 | 179 | 916 | 75 | 136 |
| 50:00.0 | 4,479m | 2:13.9 | 146 | 801 | 76 | 122 |
| 1:00:00.0 | 4,490m | 2:13.6 | 147 | 804 | 75 | 134 |
| 1:10:00.0 | 4,452m | 2:14.7 | 143 | 792 | 79 | 124 |
| 1:10:01.3 | 2m | 10:50.0 | 1 | 304 | 0 | 109 |
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Workout Graph
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