alessandro mola 1:10:01 BikeErg
31,784m
Meters
1:10:01.7
Time
2:12.1
Pace
961
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 80 |
| Revolution Count | 5638 |
| Power/kg | 2.2 |
| Drag Factor | 41 |
May 09, 2023 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.7 | 31,784m | 2:12.1 | 152 | 821 | 80 | 125 |
| 10:00.0 | 4,347m | 2:18.0 | 133 | 758 | 84 | 113 |
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 81 | 142 |
| 30:00.0 | 4,579m | 2:11.0 | 156 | 835 | 79 | 126 |
| 40:00.0 | 4,165m | 2:24.0 | 117 | 702 | 80 | 117 |
| 50:00.0 | 4,776m | 2:05.6 | 177 | 907 | 78 | 136 |
| 1:00:00.0 | 4,639m | 2:09.3 | 162 | 856 | 78 | 127 |
| 1:10:00.0 | 4,353m | 2:17.8 | 134 | 759 | 82 | 123 |
| 1:10:01.7 | 9m | 3:08.8 | 52 | 478 | 36 | 117 |
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Workout Graph
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