alessandro mola 1:10:04 BikeErg
31,552m
Meters
1:10:04.3
Time
2:13.2
Pace
949
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 78 |
| Revolution Count | 5545 |
| Power/kg | 2.14 |
| Drag Factor | 46 |
May 16, 2023 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.3 | 31,552m | 2:13.2 | 148 | 809 | 78 | 115 |
| 10:00.0 | 4,222m | 2:22.1 | 122 | 719 | 81 | 100 |
| 20:00.0 | 4,378m | 2:17.0 | 136 | 767 | 81 | 105 |
| 30:00.0 | 4,858m | 2:03.5 | 186 | 939 | 76 | 136 |
| 40:00.0 | 4,207m | 2:22.6 | 121 | 715 | 82 | 105 |
| 50:00.0 | 4,886m | 2:02.7 | 189 | 950 | 76 | 123 |
| 1:00:00.0 | 4,315m | 2:19.0 | 130 | 748 | 79 | 120 |
| 1:10:00.0 | 4,665m | 2:08.6 | 165 | 866 | 78 | 128 |
| 1:10:04.3 | 25m | 2:52.0 | 69 | 536 | 69 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.