alessandro mola 1:10:03 BikeErg
32,612m
Meters
1:10:03.5
Time
2:08.8
Pace
1008
Calories
122
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
RPM | 76 |
Revolution Count | 5358 |
Power/kg | 2.36 |
Drag Factor | 44 |
May 19, 2023 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:10:03.5 | 32,612m | 2:08.8 | 163 | 862 | 76 | 122 |
10:00.0 | 4,477m | 2:14.0 | 145 | 800 | 75 | 112 |
20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 78 | 117 |
30:00.0 | 4,789m | 2:05.2 | 178 | 912 | 78 | 119 |
40:00.0 | 4,895m | 2:02.5 | 190 | 954 | 74 | 140 |
50:00.0 | 4,567m | 2:11.3 | 154 | 831 | 76 | 118 |
1:00:00.0 | 4,690m | 2:07.9 | 167 | 875 | 75 | 131 |
1:10:03.5 | 4,493m | 2:14.3 | 144 | 797 | 78 | 117 |
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Workout Graph
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