alessandro mola 1:10:00 BikeErg
31,588
Meters
1:10:00.9
Time
2:12.9
Pace
950
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 77 |
| Revolution Count | 5427 |
| Drag Factor | 46 |
May 23, 2023 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:00.9 | 31,588 | 2:12.9 | 149 | 814 | 950 | 77 | 131 |
| 10:00.0 | 4,295 | 2:19.6 | 128 | 738 | 123 | 80 | 105 |
| 20:00.0 | 4,455 | 2:14.6 | 143 | 786 | 131 | 78 | 112 |
| 30:00.0 | 4,911 | 2:02.1 | 192 | 954 | 159 | 75 | 147 |
| 40:00.0 | 4,258 | 2:20.9 | 125 | 726 | 121 | 78 | 134 |
| 50:00.0 | 4,754 | 2:06.2 | 174 | 894 | 149 | 76 | 141 |
| 1:00:00.0 | 4,443 | 2:15.0 | 142 | 798 | 133 | 77 | 138 |
| 1:10:00.0 | 4,467 | 2:14.3 | 144 | 804 | 134 | 78 | 142 |
| 1:10:00.9 | 5 | 3:00.0 | 60 | 506 | 0 | 68 | 129 |
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Workout Graph
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