alessandro mola 1:05:01 BikeErg
29,907m
Meters
1:05:01.7
Time
2:10.4
Pace
909
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 78 |
| Revolution Count | 5115 |
| Power/kg | 2.29 |
| Drag Factor | 37 |
May 24, 2023 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:01.7 | 29,907m | 2:10.4 | 158 | 842 | 78 | 112 |
| 5:00.0 | 2,149m | 2:19.5 | 129 | 742 | 82 | 93 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 83 | 100 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 77 | 108 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 77 | 120 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 79 | 114 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 76 | 121 |
| 35:00.0 | 2,346m | 2:07.8 | 167 | 876 | 79 | 115 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 78 | 119 |
| 45:00.0 | 2,355m | 2:07.3 | 169 | 882 | 79 | 114 |
| 50:00.0 | 2,346m | 2:07.8 | 167 | 876 | 76 | 120 |
| 55:00.0 | 2,343m | 2:08.0 | 167 | 873 | 78 | 112 |
| 1:00:00.0 | 2,391m | 2:05.4 | 177 | 909 | 77 | 122 |
| 1:05:01.7 | 2,071m | 2:25.6 | 113 | 689 | 82 | 99 |
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Workout Graph
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