alessandro mola 1:07:59 BikeErg
30,716m
Meters
1:07:59.3
Time
2:12.8
Pace
923
Calories
109
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 79 |
| Revolution Count | 5425 |
| Power/kg | 2.16 |
| Drag Factor | 128 |
May 29, 2023 13:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:59.3 | 30,716m | 2:12.8 | 149 | 814 | 79 | 109 |
| 10:00.0 | 4,284m | 2:20.0 | 127 | 738 | 80 | 101 |
| 20:00.0 | 4,827m | 2:04.3 | 182 | 927 | 80 | 125 |
| 30:00.0 | 4,557m | 2:11.6 | 153 | 827 | 79 | 115 |
| 40:00.0 | 4,149m | 2:24.6 | 116 | 698 | 80 | 103 |
| 50:00.0 | 4,749m | 2:06.3 | 174 | 897 | 78 | 117 |
| 1:00:00.0 | 4,603m | 2:10.3 | 158 | 843 | 79 | 106 |
| 1:07:59.3 | 3,549m | 2:15.0 | 142 | 789 | 81 | 99 |
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Workout Graph
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