alessandro mola 55:05 BikeErg
23,417m
Meters
55:05.1
Time
2:21.1
Pace
665
Calories
92
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 88 |
| Revolution Count | 4883 |
| Power/kg | 1.8 |
| Drag Factor | 36 |
May 30, 2023 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:05.1 | 23,417m | 2:21.1 | 124 | 728 | 88 | 92 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 82 | 82 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 85 | 86 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 91 | 99 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 91 | 95 |
| 25:00.0 | 2,023m | 2:28.2 | 107 | 669 | 88 | 89 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 90 | 96 |
| 35:00.0 | 2,227m | 2:14.7 | 143 | 792 | 91 | 93 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 88 | 87 |
| 45:00.0 | 2,158m | 2:19.0 | 130 | 748 | 89 | 96 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 91 | 102 |
| 55:00.0 | 2,043m | 2:26.8 | 111 | 680 | 89 | 90 |
| 55:05.1 | 31m | 2:44.5 | 79 | 570 | 83 | 89 |
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Workout Graph
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