alessandro mola 50:25 BikeErg
23,673m
Meters
50:25.3
Time
2:07.7
Pace
751
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 76 |
| Revolution Count | 3877 |
| Power/kg | 2.43 |
| Drag Factor | 80 |
June 05, 2023 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:25.3 | 23,673m | 2:07.7 | 168 | 877 | 76 | 116 |
| 5:00.0 | 2,073m | 2:24.7 | 115 | 697 | 84 | 94 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 86 | 107 |
| 15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 74 | 129 |
| 20:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 75 | 128 |
| 25:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 74 | 128 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 79 | 102 |
| 35:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 73 | 134 |
| 40:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 73 | 135 |
| 45:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 74 | 132 |
| 50:00.0 | 2,002m | 2:29.8 | 104 | 657 | 80 | 106 |
| 50:25.3 | 47m | 8:58.2 | 2 | 307 | 24 | 88 |
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Workout Graph
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