alessandro mola 1:05:00 BikeErg
30,612m
Meters
1:05:00.8
Time
2:07.4
Pace
956
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 74 |
| Revolution Count | 4868 |
| Power/kg | 2.45 |
| Drag Factor | 181 |
June 08, 2023 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.8 | 30,612m | 2:07.4 | 169 | 882 | 74 | 115 |
| 10:00.0 | 4,298m | 2:19.5 | 129 | 742 | 80 | 94 |
| 20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 72 | 118 |
| 30:00.0 | 4,826m | 2:04.3 | 182 | 926 | 72 | 124 |
| 40:00.0 | 4,851m | 2:03.6 | 185 | 936 | 73 | 123 |
| 50:00.0 | 4,839m | 2:03.9 | 184 | 931 | 72 | 117 |
| 1:00:00.0 | 4,826m | 2:04.3 | 182 | 926 | 74 | 118 |
| 1:05:00.8 | 2,159m | 2:19.3 | 129 | 745 | 78 | 111 |
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Workout Graph
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