alessandro mola 1:07:18 BikeErg
31,668m
Meters
1:07:18.4
Time
2:07.5
Pace
995
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 75 |
| Revolution Count | 5131 |
| Power/kg | 2.45 |
| Drag Factor | 168 |
June 12, 2023 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:18.4 | 31,668m | 2:07.5 | 169 | 880 | 75 | 119 |
| 10:00.0 | 4,291m | 2:19.8 | 128 | 740 | 83 | 101 |
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 75 | 123 |
| 30:00.0 | 4,631m | 2:09.5 | 161 | 853 | 77 | 121 |
| 40:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 72 | 134 |
| 50:00.0 | 4,463m | 2:14.4 | 144 | 795 | 75 | 115 |
| 1:00:00.0 | 5,078m | 1:58.1 | 212 | 1030 | 73 | 135 |
| 1:07:18.4 | 3,106m | 2:21.1 | 124 | 728 | 74 | 107 |
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Workout Graph
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