alessandro mola 1:10:00 BikeErg
32,850m
Meters
1:10:00.8
Time
2:07.8
Pace
1023
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 73 |
| Revolution Count | 5191 |
| Power/kg | 2.42 |
| Drag Factor | 167 |
June 14, 2023 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.8 | 32,850m | 2:07.8 | 167 | 876 | 73 | 115 |
| 10:00.0 | 4,305m | 2:19.3 | 129 | 744 | 79 | 95 |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 71 | 115 |
| 30:00.0 | 4,874m | 2:03.1 | 188 | 945 | 71 | 123 |
| 40:00.0 | 4,714m | 2:07.2 | 170 | 884 | 72 | 125 |
| 50:00.0 | 4,718m | 2:07.1 | 170 | 885 | 73 | 119 |
| 1:00:00.0 | 4,721m | 2:07.0 | 170 | 886 | 75 | 124 |
| 1:10:00.0 | 4,625m | 2:09.7 | 160 | 851 | 76 | 116 |
| 1:10:00.8 | 4m | 3:20.0 | 44 | 450 | 74 | 103 |
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Workout Graph
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