alessandro mola 1:10:28 BikeErg
32,148m
Meters
1:10:28.2
Time
2:11.5
Pace
980
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 77 |
| Revolution Count | 5448 |
| Power/kg | 2.23 |
| Drag Factor | 138 |
June 19, 2023 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:28.2 | 32,148m | 2:11.5 | 154 | 829 | 77 | 121 |
| 10:00.0 | 4,372m | 2:17.2 | 135 | 766 | 83 | 103 |
| 20:00.0 | 4,664m | 2:08.6 | 164 | 865 | 79 | 119 |
| 30:00.0 | 4,768m | 2:05.8 | 176 | 904 | 75 | 123 |
| 40:00.0 | 4,679m | 2:08.2 | 166 | 871 | 75 | 134 |
| 50:00.0 | 4,521m | 2:12.7 | 150 | 815 | 76 | 132 |
| 1:00:00.0 | 4,455m | 2:14.6 | 143 | 793 | 76 | 131 |
| 1:10:00.0 | 4,654m | 2:08.9 | 163 | 862 | 78 | 128 |
| 1:10:28.2 | 35m | 13:25.7 | 1 | 302 | 15 | 98 |
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Workout Graph
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